...try, try again. right? I just returned from a mini-vacation where I mainly consumed craft beers, scotch, pizza rolls, and potato chips. Now that I'm back to reality, I thought this would be a perfect time to kick my wellness into #1 on my priority list.
I recently started an instagram account (@hotsweatymess) to journal my fitness and exercise, and this blog is an extension of that account. Nothing beats a little accountability via the interwebs.
My main fitness goal is to either a) lose 20 pounds or b) drop two dress sizes - whichever comes first. I plan to attain this goal by eating mostly paleo and exercising. I hope to be able to share new things, experiences, and tips with followers, while tracking my progress.
Tomorrow marks the first day of cutting added sugar and grains from my diet, as well as most alcohol (I'm afraid to say No Alcohol because that's always been the hardest thing for me to give up). I hope to stick to this for 14 days as a good way to detox from my vacation, then slowly move to a 90% paleo diet with a little room for give. I plan to continue my workout habits which consist of: weight lifting, spinning, jogging, and hot yoga, along with a bootcamp class here and there. I try to workout at least 4 days a week.
I feel a bit cliche creating this blog... another 20-something trying to get into shape, right? I know. But for me, this is more than that. It's about loving my body, surprising myself, and sharing (probably too much) about myself. I hope you'll join me. If not? No big deal.
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